[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rkair.sk\/2-luxusne-a-netradicne-recepty\/#Article","mainEntityOfPage":"https:\/\/www.rkair.sk\/2-luxusne-a-netradicne-recepty\/","headline":"2 luxusn\u00e9 a netradi\u010dn\u00e9 recepty (","name":"2 luxusn\u00e9 a netradi\u010dn\u00e9 recepty (","description":"Mysl\u00edte, \u017ee existuje nie\u010do jednoduch\u0161ie ako o\u010disti\u0165 a nakr\u00e1ja\u0165 zeleninu, vybra\u0165 z chladni\u010dky rybu, vlo\u017ei\u0165 do hrnca par\u00e1k a o p\u00e1r min\u00fat vybra\u0165 hotov\u00e9 jedlo? Presne tak\u00e9to s\u00fa recepty &#8222;na pare&#8220;. Sk\u00faste ich aj vy a ur\u010dite neo\u013eutujete. Varenie v pare m\u00e1 svoje nesporn\u00e9 benefity, ktor\u00e9 ur\u010dite ocenia najm\u00e4 priaznivci zdrav\u00fdch jed\u00e1l. Halibut na pivovej...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.rkair.sk\/2-luxusne-a-netradicne-recepty\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;2 luxusn\u00e9 a netradi\u010dn\u00e9 recepty (&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2018-05-09","dateModified":"2018-05-09","author":{"@type":"Person","@id":"https:\/\/www.rkair.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rkair.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rkair.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rkair.sk\/wp-content\/uploads\/img_a289347_w16515_t1531147516.jpg","url":"https:\/\/www.rkair.sk\/wp-content\/uploads\/img_a289347_w16515_t1531147516.jpg","height":0,"width":0},"url":"https:\/\/www.rkair.sk\/2-luxusne-a-netradicne-recepty\/","wordCount":359,"articleBody":"Mysl\u00edte, \u017ee existuje nie\u010do jednoduch\u0161ie ako o\u010disti\u0165 a nakr\u00e1ja\u0165 zeleninu, vybra\u0165 z chladni\u010dky rybu, vlo\u017ei\u0165 do hrnca par\u00e1k a o p\u00e1r min\u00fat vybra\u0165 hotov\u00e9 jedlo? Presne tak\u00e9to s\u00fa recepty &#8222;na pare&#8220;. Sk\u00faste ich aj vy a ur\u010dite neo\u013eutujete. Varenie v pare m\u00e1 svoje nesporn\u00e9 benefity, ktor\u00e9 ur\u010dite ocenia najm\u00e4 priaznivci zdrav\u00fdch jed\u00e1l.Halibut na pivovej &#8222;pare&#8220; 3-4 pekn\u00e9 filety halibuta 2 f\u013ea\u0161e piva typu \u201eamber\/red ale\u201c pl\u00e1tky slaniny so\u013e mlet\u00e9 \u010dierne korenie \u00bd kg zelen\u00fdch fazuliek \u00bd kg cukiet \u00bd kg karotky \u00bd kg \u0161pargle cesnakov\u00e9 maslo (volite\u013en\u00e9)Postup: 1) Predhrejte gril na stredn\u00fa teplotu. 2) Do ve\u013ekej panvice alebo woku nalejte pivo a prive\u010fte ho k varu. Nad hor\u00face pivo nasa\u010fte bambusov\u00fd parn\u00fd k\u00f4\u0161. Filety halibuta okore\u0148te, oso\u013ete, oba\u013ete v pl\u00e1tkoch slaniny, vlo\u017ete do ko\u0161a a pevne uzavrite. 3) Pri zn\u00ed\u017eenom plameni naparujte pribli\u017ene 5 min\u00fat. 4) Potom rybu vyberte, polo\u017ete na gril a opekajte z ka\u017edej strany 2 min\u00faty. 5) Pivo op\u00e4\u0165 prive\u010fte do varu a do parn\u00e9ho ko\u0161a vlo\u017ete o\u010disten\u00fa a nakr\u00e1jan\u00fa zeleninu. Naparujte pribli\u017ene 2 min\u00faty aby zelenina nestratila farbu a zostala chrumkav\u00e1. Ochu\u0165te so\u013eou a koren\u00edm. Pred pod\u00e1van\u00edm m\u00f4\u017eete prida\u0165 pl\u00e1tok cesnakov\u00e9ho masla.Sladk\u00e9 zemiaky \u201ena pare\u201c so zelenou cibu\u013ekou 2 ve\u013ek\u00e9 sladk\u00e9 zemiaky 2 polievkov\u00e9 ly\u017eice rastlinn\u00e9ho oleja 3 str\u00fa\u010diky cesnaku zv\u00e4zok zelenej cibu\u013eky 3 polievkov\u00e9 ly\u017eice bieleho ry\u017eov\u00e9ho octu 1 polievkov\u00e1 ly\u017eica rybacej om\u00e1\u010dky \u00bc \u010dajovej ly\u017ei\u010dky chilli pasty zv\u00e4zok petr\u017elenovej v\u0148atePostup: 1) O\u010disten\u00e9 sladk\u00e9 zemiaky nakr\u00e1jan\u00e9 na osminky vlo\u017ete do bambusov\u00e9ho naparovacieho ko\u0161a a naparujte pribli\u017ene 20 min\u00fat. 2) Na panvici rozp\u00e1\u013ete olej, pridajte na pl\u00e1tky nakr\u00e1jan\u00fd cesnak a mierne ho ope\u010dte (nie dlho aby nezhorkol), pridajte nakr\u00e1jan\u00fa zelen\u00fa cibu\u013eku, ry\u017eov\u00fd ocot, rybaciu om\u00e1\u010dku, chilli pastu, poriadne premie\u0161ajte a chv\u00ed\u013eku opekajte. Nakoniec pridajte nasekan\u00fa petr\u017elenov\u00fa v\u0148a\u0165 a pod\u00e1vajte zo zemiakmi.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"2 luxusn\u00e9 a netradi\u010dn\u00e9 recepty (","item":"https:\/\/www.rkair.sk\/2-luxusne-a-netradicne-recepty\/#breadcrumbitem"}]}]